{"id":369,"date":"2016-12-06T05:25:19","date_gmt":"2016-12-05T22:25:19","guid":{"rendered":"http:\/\/tgmdental.net\/?p=369"},"modified":"2016-12-06T05:25:19","modified_gmt":"2016-12-05T22:25:19","slug":"7-steps-to-a-better-smile","status":"publish","type":"post","link":"https:\/\/tgmdental.net\/vi\/7-steps-to-a-better-smile\/","title":{"rendered":"7 b\u01b0\u1edbc \u0111\u1ec3 c\u00f3 n\u1ee5 c\u01b0\u1eddi \u0111\u1eb9p h\u01a1n"},"content":{"rendered":"
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Ch\u00fac b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da tr\u1eafng ng\u1ecdc trai g\u1ea7n nh\u01b0 ho\u00e0n h\u1ea3o? (Ai l\u1ea1i kh\u00f4ng!) Sau \u0111\u00f3, h\u00e3y bi\u1ebfn t\u1ea5t c\u1ea3 b\u1ea3y \u0111i\u1ec1u c\u1ea7n thi\u1ebft v\u1ec1 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng n\u00e0y th\u00e0nh m\u1ed9t ph\u1ea7n th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n.<\/strong><\/p>\n<\/div>\n<\/div>\n

C\u00f3 l\u1ebd kh\u00f4ng c\u00f3 g\u00ec ng\u1ea1c nhi\u00ean khi m\u1ed9t n\u1ee5 c\u01b0\u1eddi tr\u1eafng s\u00e1ng c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n tr\u00f4ng tr\u1ebb trung v\u00e0 h\u1ea5p d\u1eabn h\u01a1n. Tr\u00ean th\u1ef1c t\u1ebf, theo H\u1ecdc vi\u1ec7n Nha khoa Th\u1ea9m m\u1ef9 Hoa K\u1ef3, c\u00f3 t\u1edbi 96% s\u1ed1 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c h\u1ecfi \u0111\u01b0\u1ee3c kh\u1ea3o s\u00e1t tin r\u1eb1ng m\u1ed9t n\u1ee5 c\u01b0\u1eddi h\u1ea5p d\u1eabn s\u1ebd khi\u1ebfn m\u1ed9t ng\u01b0\u1eddi tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n.<\/p>\n

Nh\u01b0ng s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng t\u1ed1t c\u00f2n v\u01b0\u1ee3t xa c\u1ea3 v\u1ebb ngo\u00e0i c\u1ee7a b\u1ea1n. Mi\u1ec7ng l\u00e0 c\u1eeda ng\u00f5 v\u00e0o c\u01a1 th\u1ec3, c\u00f3 ngh\u0129a l\u00e0 t\u00ecnh tr\u1ea1ng r\u0103ng v\u00e0 n\u01b0\u1edbu s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a b\u1ea1n. B\u1eb1ng c\u00e1ch l\u00e0m theo c\u00e1c b\u01b0\u1edbc n\u00e0y \u0111\u1ec3 c\u00f3 n\u1ee5 c\u01b0\u1eddi \u0111\u1eb9p h\u01a1n, b\u1ea1n c\u0169ng s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng b\u01b0\u1edbc ti\u1ebfn quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

1. Ch\u1ea3i r\u0103ng th\u01b0\u1eddng xuy\u00ean.<\/strong><\/p>\n

\u0110\u00e1nh r\u0103ng l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a v\u1ec7 sinh r\u0103ng mi\u1ec7ng. N\u00f3 lo\u1ea1i b\u1ecf c\u00e1c h\u1ea1t th\u1ee9c \u0103n m\u00e0 vi khu\u1ea9n \u0103n v\u00e0o, l\u00e0m s\u1ea1ch r\u0103ng v\u00e0 l\u00e0m h\u01a1i th\u1edf th\u01a1m m\u00e1t. Jonathan Abenaim, DDS, m\u1ed9t nha s\u0129 h\u00e0nh ngh\u1ec1 t\u01b0 nh\u00e2n \u1edf Hawthorne, NJ, cho bi\u1ebft: Kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a fluoride gi\u00fap r\u0103ng ch\u1eafc kh\u1ecfe, nh\u01b0ng b\u1ea1n ph\u1ea3i \u0111\u00e1nh r\u0103ng \u00edt nh\u1ea5t hai ph\u00fat \u0111\u1ec3 n\u00f3 ph\u00e1t huy t\u00e1c d\u1ee5ng. \u00d4ng n\u00f3i, \u0111\u1ed3ng h\u1ed3 b\u1ea5m gi\u1edd t\u1eebng ph\u00fat, c\u00f3 th\u1ec3 gi\u00fap vi\u1ec7c \u0111\u00e1nh r\u0103ng trong to\u00e0n b\u1ed9 th\u1eddi gian tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n

2. X\u1ec9a r\u0103ng h\u00e0ng ng\u00e0y.<\/strong><\/p>\n

D\u00f9ng ch\u1ec9 nha khoa s\u1ebd lo\u1ea1i b\u1ecf vi khu\u1ea9n \u1edf gi\u1eefa r\u0103ng m\u00e0 b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng c\u1ee7a b\u1ea1n kh\u00f4ng ch\u1ea1m t\u1edbi, gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh n\u01b0\u1edbu r\u0103ng. Ti\u1ebfn s\u0129 Abenaim khuy\u00ean b\u1ea1n n\u00ean d\u00f9ng ch\u1ec9 nha khoa hai l\u1ea7n m\u1ed9t ng\u00e0y, nh\u01b0ng n\u1ebfu b\u1ea1n ch\u1ec9 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 m\u1ed9t l\u1ea7n m\u1ed7i ng\u00e0y th\u00ec h\u00e3y nh\u1edb d\u00f9ng ch\u1ec9 nha khoa tr\u01b0\u1edbc khi \u0111i ng\u1ee7. Khi ng\u1ee7, c\u01a1 th\u1ec3 ti\u1ebft ra \u00edt n\u01b0\u1edbc b\u1ecdt h\u01a1n, khi\u1ebfn r\u0103ng v\u00e0 n\u01b0\u1edbu \u0111\u1eb7c bi\u1ec7t d\u1ec5 b\u1ecb vi khu\u1ea9n t\u1ea5n c\u00f4ng.<\/p>\n

3. \u0110\u1ebfn g\u1eb7p nha s\u0129.<\/strong><\/p>\n

H\u00e3y \u0111\u1ebfn g\u1eb7p nha s\u0129 \u00edt nh\u1ea5t hai l\u1ea7n m\u1ed9t n\u0103m \u0111\u1ec3 l\u00e0m s\u1ea1ch r\u0103ng k\u1ef9 l\u01b0\u1ee1ng. Nha s\u0129 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u s\u1edbm c\u1ee7a b\u1ec7nh n\u01b0\u1edbu r\u0103ng, b\u1ec7nh n\u00e0y s\u1ebd d\u1ec5 d\u00e0ng \u0111i\u1ec1u tr\u1ecb h\u01a1n khi ph\u00e1t hi\u1ec7n \u1edf giai \u0111o\u1ea1n \u0111\u1ea7u. N\u1ebfu b\u1ea1n d\u1ec5 b\u1ecb b\u1ec7nh n\u01b0\u1edbu r\u0103ng v\u00e0 s\u00e2u r\u0103ng, h\u00e3y c\u00e2n nh\u1eafc \u0111\u1ebfn g\u1eb7p nha s\u0129 b\u1ed1n th\u00e1ng m\u1ed9t l\u1ea7n.<\/p>\n

T\u01b0\u01a1ng t\u1ef1, n\u1ebfu b\u1ea1n m\u1eafc c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe kh\u00e1c khi\u1ebfn b\u1ea1n c\u00f3 nguy c\u01a1 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng mi\u1ec7ng cao h\u01a1n (ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ho\u1eb7c h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch b\u1ecb suy gi\u1ea3m do HIV, ung th\u01b0 ho\u1eb7c h\u00f3a tr\u1ecb), h\u00e3y h\u1ecfi nha s\u0129 xem b\u1ea1n n\u00ean kh\u00e1m r\u0103ng th\u01b0\u1eddng xuy\u00ean nh\u01b0 th\u1ebf n\u00e0o. N\u00ean c\u00e2n nh\u1eafc ch\u1ebf \u0111\u1ed9 v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u1eb7c bi\u1ec7t cho ph\u1ee5 n\u1eef mang thai, ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 b\u1ea5t k\u1ef3 ai \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1eb1ng h\u00f3a tr\u1ecb ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u01b0\u1edbu (nh\u01b0 thu\u1ed1c ch\u1ed1ng \u0111\u1ed9ng kinh) ho\u1eb7c l\u00e0m kh\u00f4 mi\u1ec7ng (k\u1ec3 c\u1ea3 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb t\u00e2m th\u1ea7n).<\/p>\n

\u0110i\u1ec1u kh\u00f4n ngoan l\u00e0 b\u1ea1n n\u00ean ki\u1ec3m tra mi\u1ec7ng th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 ph\u00e1t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u r\u1eafc r\u1ed1i, ch\u1eb3ng h\u1ea1n nh\u01b0 v\u1ebft lo\u00e9t kh\u00f4ng l\u00e0nh tr\u00ean m\u00f4i ho\u1eb7c b\u00ean trong m\u00e1, s\u01b0ng n\u01b0\u1edbu ho\u1eb7c n\u01b0\u1edbu nh\u1ea1y c\u1ea3m ho\u1eb7c ch\u1ea3y m\u00e1u. N\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y b\u1ea5t k\u1ef3 t\u00ecnh tr\u1ea1ng n\u00e0o trong s\u1ed1 n\u00e0y, h\u00e3y \u0111\u1eb7t l\u1ecbch h\u1eb9n kh\u00e1m nha khoa b\u1ed5 sung \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra.<\/p>\n

4. \u0102n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh.<\/strong><\/p>\n

Bao g\u1ed3m nhi\u1ec1u s\u1eefa v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u canxi kh\u00e1c, nh\u01b0 c\u00e1 m\u00f2i v\u00e0 c\u1ea3i xo\u0103n, trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n. Canxi gi\u00fap duy tr\u00ec x\u01b0\u01a1ng v\u00e0 r\u0103ng ch\u1eafc kh\u1ecfe, \u0111\u1ed3ng th\u1eddi vitamin C trong tr\u00e1i c\u00e2y h\u1ecd cam qu\u00fdt gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe n\u01b0\u1edbu.<\/p>\n

\u0110i\u1ec1u quan tr\u1ecdng kh\u00f4ng k\u00e9m \u0111\u1ed1i v\u1edbi nh\u1eefng g\u00ec b\u1ea1n \u0103n l\u00e0 nh\u1eefng g\u00ec b\u1ea1n kh\u00f4ng \u0103n. Th\u1ee9c \u0103n c\u00f3 \u0111\u01b0\u1eddng v\u00e0 d\u00ednh d\u00ednh v\u00e0o c\u00e1c k\u1ebd r\u0103ng c\u1ee7a b\u1ea1n \u0111\u1eb7c bi\u1ec7t c\u00f3 h\u1ea1i v\u00ec vi khu\u1ea9n \u0103n \u0111\u01b0\u1eddng v\u00e0 gi\u1ea3i ph\u00f3ng axit g\u00e2y s\u00e2u r\u0103ng. Herman Waldman, DDS g\u1ee3i \u00fd, n\u1ebfu b\u1ea1n \u0103n k\u1eb9o ho\u1eb7c \u0111\u1ed3 ng\u1ecdt kh\u00e1c, h\u00e3y c\u1ed1 g\u1eafng \u0111\u00e1nh r\u0103ng ngay sau \u0111\u00f3 ho\u1eb7c n\u1ebfu kh\u00f4ng th\u1ec3, h\u00e3y s\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc.<\/p>\n

5. Kh\u00f4ng h\u00fat thu\u1ed1c ho\u1eb7c s\u1eed d\u1ee5ng thu\u1ed1c l\u00e1 kh\u00f4ng kh\u00f3i.<\/strong><\/p>\n

Theo m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a T\u1ea1p ch\u00ed Nha chu, nh\u1eefng ng\u01b0\u1eddi h\u00fat thu\u1ed1c c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh n\u01b0\u1edbu r\u0103ng cao g\u1ea5p 4 l\u1ea7n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng h\u00fat thu\u1ed1c. S\u1eed d\u1ee5ng thu\u1ed1c l\u00e1 kh\u00f4ng kh\u00f3i l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh ung th\u01b0 mi\u1ec7ng, bao g\u1ed3m m\u00f4i, l\u01b0\u1ee1i, m\u00e1 v\u00e0 n\u01b0\u1edbu. \u1ede quy m\u00f4 nh\u1ecf h\u01a1n, c\u00e1c s\u1ea3n ph\u1ea9m thu\u1ed1c l\u00e1 g\u00f3p ph\u1ea7n g\u00e2y ra ch\u1ee9ng h\u00f4i mi\u1ec7ng ho\u1eb7c ch\u1ee9ng h\u00f4i mi\u1ec7ng.<\/p>\n

6. L\u00e0m tr\u1eafng r\u0103ng.<\/strong><\/p>\n

Ti\u1ebfn s\u0129 Waldman cho bi\u1ebft, m\u1eb7c d\u00f9 l\u1ee3i \u00edch ch\u1ec9 mang t\u00ednh ch\u1ea5t th\u1ea9m m\u1ef9, nh\u01b0ng v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m ng\u00e0y nay, l\u00e0m tr\u1eafng l\u00e0 m\u1ed9t quy tr\u00ecnh r\u1ea5t an to\u00e0n v\u00e0 kh\u00f4ng g\u00e2y h\u1ea1i cho r\u0103ng c\u1ee7a b\u1ea1n mi\u1ec5n l\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng theo ch\u1ec9 d\u1eabn v\u00e0 b\u1ea1n \u0111\u01b0\u1ee3c nha s\u0129 ch\u0103m s\u00f3c. C\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m tr\u1eafng kh\u00f4ng k\u00ea \u0111\u01a1n c\u00f3 hi\u1ec7u qu\u1ea3 \u0111\u1ed1i v\u1edbi c\u00e1c v\u1ebft \u1ed1 nh\u1ecf; c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m tr\u1eafng chuy\u00ean nghi\u1ec7p s\u1ebd t\u1ed1t h\u01a1n cho t\u00ecnh tr\u1ea1ng \u1ed1 v\u00e0ng n\u1eb7ng h\u01a1n. N\u00f3i chuy\u1ec7n v\u1edbi nha s\u0129 tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n b\u1ea5t k\u1ef3 quy tr\u00ecnh l\u00e0m tr\u1eafng n\u00e0o \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u0103ng v\u00e0 n\u01b0\u1edbu c\u1ee7a b\u1ea1n kh\u1ecfe m\u1ea1nh.<\/p>\n

7. C\u00e2n nh\u1eafc c\u00e1c th\u1ee7 thu\u1eadt th\u1ea9m m\u1ef9.<\/strong><\/p>\n

Abenaim n\u00f3i, \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean m\u1ed9t ng\u01b0\u1eddi nh\u00ecn th\u1ea5y khi h\u1ecd g\u1eb7p b\u1ea1n l\u00e0 n\u1ee5 c\u01b0\u1eddi c\u1ee7a b\u1ea1n, v\u00e0 h\u00e0m r\u0103ng kh\u1ea5p kh\u1ec3nh, \u1ed1 v\u00e0ng ho\u1eb7c m\u1ea5t r\u0103ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n. \u0110\u00e3 c\u00f3 nh\u1eefng ti\u1ebfn b\u1ed9 v\u01b0\u1ee3t b\u1eadc trong nha khoa th\u1ea9m m\u1ef9 trong th\u1eadp k\u1ef7 qua v\u00e0 h\u1ea7u h\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ea9m m\u1ef9 \u0111\u1ec1u c\u00f3 th\u1ec3 kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c. D\u00e1n m\u1eb7t d\u00e1n s\u1ee9 \u0111\u1ec3 c\u1ea3i thi\u1ec7n v\u1ebb ngo\u00e0i c\u1ee7a r\u0103ng kh\u1ea5p kh\u1ec3nh, \u1ed1 m\u00e0u ho\u1eb7c c\u00f3 h\u00ecnh d\u1ea1ng k\u1ef3 l\u1ea1 v\u00e0 ch\u1ec9nh nha \u0111\u1ec3 l\u00e0m th\u1eb3ng r\u0103ng ch\u1ec9 l\u00e0 hai trong s\u1ed1 nhi\u1ec1u quy tr\u00ecnh th\u1ea9m m\u1ef9 \u0111\u01b0\u1ee3c cung c\u1ea5p.<\/p>\n

Tuy nhi\u00ean, h\u1ea7u h\u1ebft nha khoa th\u1ea9m m\u1ef9 kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o hi\u1ec3m chi tr\u1ea3 v\u00e0 c\u00f3 th\u1ec3 t\u1ed1n k\u00e9m. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i l\u00ean l\u1ecbch t\u01b0 v\u1ea5n v\u1edbi nha s\u0129 th\u1ea9m m\u1ef9 c\u00f3 kinh nghi\u1ec7m tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n b\u1ea5t k\u1ef3 lo\u1ea1i th\u1ee7 thu\u1eadt n\u00e0o.<\/p>","protected":false},"excerpt":{"rendered":"

Ch\u00fac b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da tr\u1eafng ng\u1ecdc trai g\u1ea7n nh\u01b0 ho\u00e0n h\u1ea3o? (Ai l\u1ea1i kh\u00f4ng!) Sau \u0111\u00f3, h\u00e3y bi\u1ebfn t\u1ea5t c\u1ea3 b\u1ea3y \u0111i\u1ec1u c\u1ea7n thi\u1ebft v\u1ec1 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng n\u00e0y th\u00e0nh m\u1ed9t ph\u1ea7n th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n. C\u00f3 l\u1ebd kh\u00f4ng c\u00f3 g\u00ec ng\u1ea1c nhi\u00ean khi m\u1ed9t n\u1ee5 c\u01b0\u1eddi tr\u1eafng s\u00e1ng c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n tr\u00f4ng tr\u1ebb trung v\u00e0 h\u1ea5p d\u1eabn h\u01a1n. Tr\u00ean th\u1ef1c t\u1ebf, theo H\u1ecdc vi\u1ec7n Nha khoa Th\u1ea9m m\u1ef9 Hoa K\u1ef3, con s\u1ed1 kh\u1ed5ng l\u1ed3 l\u00e0 96% s\u1ed1 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c h\u1ecfi [\u2026]<\/p>","protected":false},"author":2,"featured_media":370,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[11],"class_list":["post-369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-better-smile"],"_links":{"self":[{"href":"https:\/\/tgmdental.net\/vi\/wp-json\/wp\/v2\/posts\/369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tgmdental.net\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tgmdental.net\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tgmdental.net\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tgmdental.net\/vi\/wp-json\/wp\/v2\/comments?post=369"}],"version-history":[{"count":0,"href":"https:\/\/tgmdental.net\/vi\/wp-json\/wp\/v2\/posts\/369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tgmdental.net\/vi\/wp-json\/wp\/v2\/media\/370"}],"wp:attachment":[{"href":"https:\/\/tgmdental.net\/vi\/wp-json\/wp\/v2\/media?parent=369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tgmdental.net\/vi\/wp-json\/wp\/v2\/categories?post=369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tgmdental.net\/vi\/wp-json\/wp\/v2\/tags?post=369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}